WARM-UP

 
WOD: 

2 Rounds of
Tabata
Double Unders

EMOM 10
Pull-Up Complex
2 Strict Pull-Ups
2 Kipping Pull-Ups
2 Kipping C2B Pull-Ups

5x3
Strict T2B

Accumulate 1 min in
Hanging Hollow Hold

Partner Floor GHR
3x6

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