"Run Oh Run"
*Teams of 3. All working at a time. Switch every 200m
* Athlete 1 - Run, Athlete 2 - Kettle Bell Deadlift Hold 32kg/24kg (don't go too light on the weights. AS HEAVY AS POSSIBLE), Athlete 3 - AMrep Burpees (stop once Athlete 1 finishes the run). Then switch stations. 25min time cap.