TEAM TUESDAYS

 
WOD: 

"Tag Team"                                      
For Time: Team of 3                                                          
100cal Row                                      
200m MB Run Relay 20/14 (each)                              
50cal Row                                    
200m MB Run Relay (each)                              
100cal Row                                  
*25min time cap. One athlete working at a time. Shared reps (Athlete 1- Working, Athlete 2 - Squat Hold at bottom position until athlete 1 finishes the rep, Athlete 3 - Resting) 

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