TEAM TUESDAYS

 
WOD: 

Teams of 3.                                      
For Time                                                        
150 MB Squats 20/14                    
1200m Medball Run Relay 20/14                
150 Butterfly Sit Ups                              
*One Athlete working at a time while the other is doing a plank and the third athlete is resting. Once the athlete one finishes the movement or desired reps, switch stations.

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