WARM-UP

 
WOD: 

1. Back Squat 5x5                                  
2. Open Test
AMRAP 20:
50 Wall Ball (20,14#)
50 Double Unders
40 Box Jumps (24,20#)
40 Toes to Bar
30 CTB Pull-Ups
30 Burpees
20 Cleans (135,95)
20 Jerks (135,95)
10 Snatches (135,95)
10 Muscle Ups

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