WARM-UP

 
WOD: 

1. Snatch
3 x 1

2. 3 rounds for reps of:
Toes to Bar
Burpees
G2O 45/25
Wall Balls 20/14
Round 1:  :50 on, :10 off after each movement
Round 2:  :45 on, 15 off after each movement
Round 3:  :40 on, :20 off after each movenent

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