WARM-UP
WOD:
Partner WOD:
Part 1 3:00 Hang Clean Relay 155/95
3:00 Rest
Part 2 8:00 AMRAP 20 Wall Balls 20/14 20
Pull-ups 20 Burpees 20 Calorie Row
2:00 Rest
Part 3 2:00 Max Reps Double Unders