WARM-UP

 
WOD: 

1.  Bench
5×3 across

2.  Push Press
3×8

3. Double
AMRAP 5 of:
6 Thrusters 75/55
2 Rope Climbs                                
rest 5 mintes

AMRAP 5 of:
6 Thrusters 75/55
2 Rope Climbs

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