WARM-UP

 
WOD: 

Death By Power Clean
For 15 Minutes
On the first minute complete one power clean
On the second minute complete two
On the third minute complete three Etc
Men:  155 lbs.
Women:  105 lbs.
Reps do NOT have to be consecutive. If you do NOT complete the designated amount of reps for that minute, start back at the beginning (1 rep, then 2 reps on the following minute, etc.) until 15 minutes have passed.                              

**mRx135/95                              
*bRx 115/75

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