WARM-UP

 
WOD: 

"200 Is All You Need".              
AMRAP25min                                      
200 Butterfly Situps
200m Row (each)
200 MB Clean to Thrusters 20/14
200 Parallette Dips                            
*Team of 3. One Athlete working while the other one is on a plank position and the third athlete is resting. It a shared reps except for the row.   

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