WARM-UP

 
WOD: 

1. Clean Pulls
5×2 at 1rm Clean                          

3 Rounds of 2min Amrap 1min Rest
3 Power Clean (155,105)
3 Hang Squat Clean
3 Squat Clean
Use same barbell for all three movements.                                  

*L1 95,75 **L2 135,95"

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