WARM-UP

 
WOD: 

1. Clean and Jerk 5x1 @60%            

2. Max Reps in 2 minutes of:
1.  Row for Calories
2.  Double Unders
3.  KBS (24,16) Russian
4.  Abmat Sit-ups
5.  Burpees                                    

***Score is total number of reps per movement

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