WARM-UP

 
WOD: 

Bench Mark Day!                          
You have a chance to vote for a ""Girl Benchmark"" WOD you like and try for a new PR

You can choose any ""Girl"" named workouts                                            
Angie, Barbara, Chealsea,Diane,Elizabeth,Fran,Grace,Helen,Isabel,Jackie,Karen,Linda,Mary and Nancy                                

Top vote will be the WOD.

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