Hours spent sweating at the box paid off handsomely for Primal Ape CrossFit coaches and athletes. After grueling rounds of elimination, 4 coaches and 5 athletes of Primal Ape Crossfit made it to the Manila Throwdown Team Edition 2015 Finals.

The finals, which takes place at The Tent, Acacia Estates, Taguig City on October 24, determines which teams will triumph thorugh the four WOD challenges. Manila Throwdown Team Edition will pprovide the ultimate test of strength, endurance, and will power.

The Team Edition will be comprised of two males and 1 female who will compete in 4 different WODs:

WOD 1: Row, Burpees, Pistols, CTB/Pull ups
WOD 2: Snatches, Box Jumps, Shoulder to Overhead, Toes to bar / Knees to Elbow
WOD 3: Surprise!
WOD 4: Double Unders, Thrusters, Handstand push ups, Muscle ups

Team Primal Fear composed of Terrence Kua, Ralph Meris and Patricia Cruz will be competing in the scaled category.

In the Rx category, two teams from Primal Ape made it to the finals: The Team Positive with Coach Anton Sietereales, Coach Zoe McPearson and Justin Hernandez and Team Triple J Meatheads, namely Coach Jude Eslera, Coach Joanne Samson, John Elias
Similarly, Primal Ape CrossFit will be holding an Intra-box Throwdown on November 14 which will be opened for all members. Registration is 600 pesos inclusive of event shirt. You may contact Coach Joanne at the reception area for more details.

Support our athletes at the Manila Throwdown by confirming your attendance.

by Cj Lampad


Full class schedules and other information can be found here, and on our Primal Ape App, available for iPhone and Android smartphones.

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